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Dry brushing for the skin involves using a natural bristle brush with firm, coarse bristles to gently massage the skin in a specific pattern. This technique is typically performed before showering or bathing on dry skin. The brush strokes are usually directed towards the heart, starting from the extremities and moving inward. Dry brushing exfoliates the skin, removing dead cells and promoting circulation. It can help improve the appearance of the skin, reduce the appearance of cellulite, and stimulate the lymphatic system, which may support detoxification. However, it's important to use gentle pressure and avoid overdoing it, especially on sensitive areas.

Dry Brush

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